Monday, March 27, 2023
Fitness Fatigue
Love it or hate it, working out is one of those things everyone should make a regular part of their lives. What might start out as a sense of fun and excitement when tying up new running shoes or jumping on a new carbon fiber road bike can eventually turn into a sense of boredom and downright drudgery? It doesn’t have to, though - when you incorporate these elements:
Try something new. Variety is the spice of life, and this definitely holds true for working out. Try an online workout class that is worth spending a few bucks to be a part of. There is a virtual class out there for us all no matter your age or budget! Now’s the time!
The Peloton - Signing up for something with a proven track record like Peloton is great. They advertise unlimited motivation, delivered daily. A membership is your pass to classes that range in length and intensity level. You’ll ride, run, flex and tone, and keep come back for more.
Mirror - Working out with other people is good for motivation – and it’s more fun! With a small footprint and elegant design The Mirror blends seamlessly into any home. Turn less than two feet of wall space into a personal fitness studio. Instructors are fun, engaging, and keep you on your toes. You will feel like you are back in the gym class you always loved to attend!
Black Box VR - They turn a 30 minute workout into a video game! The game adjusts the difficulty as you play more, making it more challenging each time. The Black Box app tracks your reps, muscle groups worked out and moves the weight limits to help you meet your goals. You don’t need to be a fitness expert, just come and play the game.
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