Get a Hobbie to Add Years to Your Life

Hobbies And Your Health
Doctors at Harvard Medical School found people who have hobbies are able to handle stress better.
Hobbies like painting, wood working, knitting, or making pottery, have a calming effect on people and distract them from everyday worries. And they can give you a sense of satisfaction. Golf is the number one if you want to live a long life! Good friends and outdoor excerise really make it!!
Research suggests it strengthens your immunity, and studies show that men with hobbies were less likely to die of stroke or heart disease.