Good Friendships = Health and Happiness

Good friendships are good for your health and happiness, but you need to nurture them. Here are three reminders of small things you can do to be a better friend. Be there for your friends, in good times and bad. The most valuable thing you have to give is your time. Let friends know you care about and appreciate them. When was the last time you made a simple gesture, like a phone call or personal visit instead of an email or text? If a friend needs to talk, it’s your turn to listen. Give advice or offer your opinion, but only if your friend asks for it. Of course, keep your conversations private. Be ready to share when you need to get advice; keep it real. Keep it fresh and dynamic. Introduce your friends to other friends. One-on-one is wonderful, but adding new friends to your circle can bring different viewpoints, interests and personalities. Be open to trying new things and letting your friends take the lead.