Lower Cholesterol

Worried about your cholesterol? Researchers have found a way to easily reduce your LDL cholesterol by simply adding one key ingredient to your daily diet. What is this magic, secret ingredient that could change your life? WALNUTS! Yes, just by eating 8-11 walnuts every day, you’ll lower your “bad” LDL cholesterol by up to 11 percent. And you can further reduce your LDL significantly by eating more fruits, vegetables, and olive oil.