Wednesday, May 27, 2015
Neatness Pays Off in the Office
Your boss may be watching your neatness factor. A study of 2,600 bosses commissioned by DYMO Corp. found that bosses think the organization and cleanliness of a worker’s desk is important.
The bosses reported a link between organizational skills and job performance. Bosses said they look more favorably at “neat-niks” than the “slackers.” Over 50% of those bosses interviewed consider it when they conduct annual reviews, hand out raises, and offer promotions. You may want to think about clearing off your desk!
Tuesday, May 19, 2015
Could Owning a Pet Help You Live Longer?
What would you say if you could buy a medicine that lowered your blood pressure, improved your cardiovascular health, reduced your anxiety and stress, and made you happy...everyday. Would you buy it?
We know how much love and affection pets can bring to our lives, but there’s more. Scientific studies have found that having a pet can significantly improve your health. Here are five ways pets can positively impact your health:
1. Heart Benefits. The American Journal of Cardiology reports pet owners are more likely to survive a heart attack than those who don’t own a pet. Another study found people who owned a dog were more likely to be alive one year after a heart attack than those who didn’t have a dog.
2. Lower Blood Pressure. The National Institutes of Health (NIH) reports that pets help lower blood pressure (and heart rates). An American study found men who owned a cat had a lower resting heart rate and lower blood pressure than men who didn’t own a cat. And after a stressful event, their blood pressure returned to normal more quickly.
3. Mood Elevator. People, particularly seniors, who own pets are less likely to be depressed and lonely. Pets can provide companionship, humor, and add playfulness to our daily lives.
4. Kids and Health. Research presented at the 10th International Conference on Human Animal Interaction 2009 found that children who have pets have fewer sick days. They also reported that children who had pets had higher levels of self-esteem and functioned better emotionally. Research studies also found that children with pets coped better with divorce.
5. An Exercise Buddy. Dogs need regular exercise, which also gets their owners walking. This can improve their overall health. As an added benefit people improve their social network as they socialize their pet.
Wednesday, May 13, 2015
Detecting “Unwanted” Visitors
Could you be sharing your home with uninvited visitors – like mice, squirrels, birds, or even termites? Pests are a common problem for everyone, so here are a few tips to spot them and what to do:
Where you might find them. Look for animal droppings, signs of chewing, and odor in your kitchen, basement, closets, and attic. Check any moist areas like around air conditioning units. In the case of termites, look for “dirt tubes” around your home’s perimeter.
What to do. You know how to trap mice in the kitchen. After you trap them, be sure to clean up crumbs and keep food sealed up. When it comes to larger animals, like squirrels, birds, or snakes, don’t try to remove them yourself. They can be dangerous when cornered. If you suspect you have the larger visitors or tiny bugs like termites, hire a professional animal catcher or pest control company.
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